Happiness Program by the Art of Living
Tue, Jul 03
|The Gassho Center for Healing Arts
Three sessions of three hours each.
Time & Location
Jul 03, 2018, 6:00 PM – Jul 05, 2018, 9:00 PM
The Gassho Center for Healing Arts, Pacific Square, F. Cabahug Street, Cebu City, Cebu, Philippines
About the event
Happiness Program by the Art of Living
With Wayne Yeh
(Three sessions of three hours each)
>Secrets of the Breath
The heart of The Happiness Program is a series of yogic breathing techniques, including the Sudarshan Kriya, which reduce your stress and raise your energy, bringing you back to a clear and positive state of mind.
>Scientifically Backed Results
The scientifically indicated benefits of the practices you’ll learn include higher levels of optimism, greater levels of antioxidant enzymes, stronger immunity, improved emotional regulation and more.
>Mastering the Mind
Understanding the nature of the mind gives you a greater perspective on life that enables you to not get bothered by issues that used to create frustration, impatience, worry and more.
>Guided Yoga & Meditation
Learn easy yoga poses you can incorporate into your day for greater health, focus and relaxation. Enjoy unique guided meditations and get a taste of the beauty within.
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Early bird rate for the three days (through 25 June): Php 3,000
Regular rate: Php 3,500
Paypal Payments through reikicebu@gmail.com
For BPI payments, inquire within.