Tue, 06 Nov | The Gassho Center for Healing Arts

Transformation Movement

Transforming Movement means allowing ourselves to transform by using movement & meditation as a medium.
Registration is Closed

Time & Location

06 Nov 2018, 6:30 pm – 8:30 pm
The Gassho Center for Healing Arts, Pacific Square, F. Cabahug Street, Cebu City, Cebu, Philippines

About The Event

Transforming Movement means allowing ourselves to transform by using movement & meditation as a medium.

Movement = Creativity

Meditation = Awareness

Creativity + Awareness = Transforming Movement

This workshop combines cacao ceremony, where the plant medicine of cacao combined with meditation energetically prepares us for the mindful movement by opening up our heart center. Then, yoga and movement are practised to relieve you from emotional blocks and set you free, realizing your true self.

Art is a free-flow energy that exists deep down in everyone. The free flow energy takes the form of expressions. We just have to allow our artistic energy- with complete awareness-without stopping or blocking it in our own conditions, judgments and comparisons with others. If we just let that creative energy free flow in its own way, then we spontaneously start singing, dancing, painting etc. When we start singing or dancing in that flow, all we have to do is to allow ourselves and observe ourselves more. That is how the state of transformation happens.

With the regular practice of this technique, we improve our creativity. All emotional blocks start releasing, finally leading us to the deeper state of meditation, hence purifying ourselves.

Pls wear something comfortable, bring a yoga mat and a bottle of water.

Energy exchange: Php 600 early bird (for payments made up to one day ahead)

Php 800 at the door

Includes: Cacao ceremony, yoga and mindful movement

Facilitators: Windy and Linh

Book your slot by making your payment through PayPal using reikicebu@gmail.com or through BPI using the following info:

Account Name: Windy J Gancayco

Bank name: BPI

Account Number: 1199 4342 48

Registration is Closed

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