Tue, Oct 16
|The Gassho Center for Healing Arts
Transforming Art Workshop
Transforming art means allowing ourselves to transform by using art & meditation as a medium.
Time & Location
Oct 16, 2018, 7:00 PM – 9:30 PM
The Gassho Center for Healing Arts, Pacific Square, F. Cabahug Street, Cebu City, Cebu, Philippines
About the event
Art = Creativity
Meditation = Awareness
Creativity + Awareness = Transforming Art
In this technique, various artistic & mindful exercises are practised to relieve you from emotional blocks and set you free, realizing your true self.
Art is a free-flow energy that exists deep down in everyone. The free flow energy takes the form of expressions. We just have to allow our artistic energy- with complete awareness-without stopping or blocking it in our own conditions, judgments and comparisons with others. If we just let that creative energy free flow in its own way, then we spontaneously start singing, dancing, painting etc. When we start singing or dancing in that flow, all we have to do is to allow ourselves and observe ourselves more. That is how the state of transformation happens.
With the regular practice of this technique, we improve our creativity. All emotional blocks start releasing, finally leading us to the deeper state of meditation, hence purifying ourselves.
Way to Practice:
it goes with two main bases 1. Spontaneous flow 2. Awareness,
these 2 points are like 2 wings to the bird, only with 2 wings bird can fly.
Step 1: Doing any Art Spontaneously from the present movement.
Note: The Art Shouldn't happen Through your memories or planning. anything you do, it must be just from present movement.
Step2: Allowing the flow without any Judgment or comparison.
Step 3: Observing every happening In & out like a Scientist.
Constant observation toward our Artistic flow and emotions help to raise our consciousness and improves emotional intelligence.
Energy exchange: Php 500 early bird (for payments made up to one day ahead)
Php 600 at the door
Pls make your payment through PayPal using reikicebu@gmail.com or through BPI using the following info:
Account Name: Windy J Gancayco
Bank name: BPI
Account Number: 1199 4342 48
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About the teacher, in her own words : My name is Linh Mai Pham, my friends call me “Linh” but some people call me “Smiling” because I have a nice smile. I’m a yoga teacher, and learned traditional yoga from Yoga Vidya Gurukul, India. I’m a vegetarian and practicing to be vegan. I love dancing, art and doing activities that brings out positivity. I do meditation and transforming art and can share it. I hope to learn more on the ways to purify the mind and body, and open the heart.