KazaneDec 23, 20211 minSypertyphoon Odette - International name: RaiI can’t remember the last time I felt fear like this. At the height of the storm I thought the glass windows surrounding the condo would...
Zarah WindyDec 6, 20212 minReiki RetreatIf you took a Reiki class at some point in your life and then never got around to practicing, I hear you. Life gets in the way,...
Zarah WindyOct 8, 20212 minBig lessons, small stye, in my eyeNot counting visits to the dentist and dermatologist, yesterday was my first time to have a medical consultation since 2015. That’s the...
Zarah WindySep 12, 20211 minAnsuz and Kotodama - the Power of the Spoken WordA few weeks ago, during my Gene Key retreat, I did a meditation (more like a Shamanic Journey, really) embodying the Pathway of...
Zarah WindyAug 23, 20211 minConfessions of a former hypocondriacWhen I was in high school, I was highly competitive academically and was either in school or studying. At one point I felt so exhausted...
Zarah WindyJun 27, 20212 minThe other night over dinner with friends...... I was sharing about an incident that occurred when I was working in Human Resources at the United Nations Headquarters in New York...
Zarah WindyMay 31, 20211 minSelf-careDuring one of the cacao ceremonies this weekend, facilitator Ea Torrado asked us to share a recent win… I shared how last week, I went to...
Zarah WindyMay 18, 20211 minSaving the PuppiesDuring my month-long stay in Moalboal, the seaside community located about two and a half hours from the bustling metropolis of Cebu...
Zarah WindyApr 21, 20213 minThe Deep Waters of VenusSome of you may be aware of the six month virtual retreat with the Gene Keys I have been a part of, simply because I have been sharing...
Zarah WindyMar 30, 20211 minAlhibé Nature RetreatFor some time now, I have been more intentional about spending time in nature. Since 2016, I have been organizing retreats, allowing...
Windy GancaycoMar 17, 20212 minThe LoopDo you ever feel like you are stuck in a pattern or loop? You are aware of it, but for some reason, cannot avoid it. Loops can be...
Zarah WindyFeb 2, 20212 minCacao TantraThere are many misconceptions about Tantra, even among so-called tantra-practitioners. The most common is that Tantra is mainly about...
Zarah WindyJan 12, 20212 minEnergy AcademyLast month I mentioned I was opening a new six-month program for my 1:1 coaching. I have to say that I really wanted to have a fancy...
Zarah WindyJan 4, 20212 min2020 IN PICS (Year of Transformation)As I reflect on the past year, I can’t help but gasp at my own crazy journey. It started in January with a beautiful Wellness Festival I...
Zarah WindyNov 18, 20202 minParents, are you mindful of not dumping all your fears and anxieties on your kids?You want them to be secure? You have a plan for them? If you don’t do your inner work first, all your plans will be futile. This year has...
Zarah WindyNov 17, 20201 minSelf-care is not selfish. It’s a civic duty.Here are some tips you can implement today, as part of your energetic hygiene routine: 1. Unfollow (or snooze) the whiners, complainers,...
Zarah WindyNov 16, 20201 minThe Healing JourneyAre you the type of person who won’t hire a cleaning lady because your house is too much of a mess? Or maybe you finally took that step...