Parents, are you mindful of not dumping all your fears and anxieties on your kids?
You want them to be secure? You have a plan for them? If you don’t do your inner work first, all your plans will be futile. This year has...
Self-care is not selfish. It’s a civic duty.
Here are some tips you can implement today, as part of your energetic hygiene routine: 1. Unfollow (or snooze) the whiners, complainers,...
The Healing Journey
Are you the type of person who won’t hire a cleaning lady because your house is too much of a mess? Or maybe you finally took that step...
