Parents, are you mindful of not dumping all your fears and anxieties on your kids?
You want them to be secure? You have a plan for them? If you don’t do your inner work first, all your plans will be futile. This year has taught us many lessons, as our shadows rose from the depths of our collective and individual consciousnesses. Our plans were shattered, for some, savings and investments as well. The best thing you can do for your kids (aside from showing what it looks like to be deeply happy, not just superficially so), is to give them space. Nurture them


Self-care is not selfish. It’s a civic duty.
Here are some tips you can implement today, as part of your energetic hygiene routine: 1. Unfollow (or snooze) the whiners, complainers, blamers on your social media feed. Also include those stuck in victim/scarcity mentality. 2. Focus your attention on what brings you more joy, what lights you up, what inspires you, on and offline! 3. Take aligned action. Drop into silence and check in with your body regularly for cues that you are on the right path. Truth: When you take act


The Healing Journey
Are you the type of person who won’t hire a cleaning lady because your house is too much of a mess? Or maybe you finally took that step and scramble to clean up before that person shows up. I used to be that way with my finances, feeling so much shame that I resisted seeking professional help from an expert to finally shed some clarity and direction. When you will be ready to do the work, and ask for support in that process, you will know. It will feel right and easeful. Mone