During one of the cacao ceremonies this weekend, facilitator Ea Torrado asked us to share a recent win… I shared how last week, I went to consult with a physical therapist, for pain I felt in the side of my body. This was a win, because often, as healers, we fail to practice self-care in the form of asking for help. Asking for help does not make you weak, it makes you stronger! Healers and teachers also need the support of the tribe and the community. My physical therapist

During my month-long stay in Moalboal, the seaside community located about two and a half hours from the bustling metropolis of Cebu City, I met some amazing people, one of which took it upon herself to help alleviate the situation with the stray dogs there. This is problem is not only isolated to Moalboal, and there are some amazing organizations and individuals in the city who are also doing a lot of selfless work to ease the suffering of stray cats and dogs. Even before th