Here are some tips you can implement today, as part of your energetic hygiene routine:
1. Unfollow (or snooze) the whiners, complainers, blamers on your social media feed. Also include those stuck in victim/scarcity mentality.
2. Focus your attention on what brings you more joy, what lights you up, what inspires you, on and offline!
3. Take aligned action. Drop into silence and check in with your body regularly for cues that you are on the right path.
Truth: When you take action from a place of guilt or self-judgement, you are imprinting that energy into the act. By keeping your cup full through proper self-care combined with self-inquiry, you are able to serve from a place of abundance and overflow.
Are you the type of person who won’t hire a cleaning lady because your house is too much of a mess?
Or maybe you finally took that step and scramble to clean up before that person shows up.
I used to be that way with my finances, feeling so much shame that I resisted seeking professional help from an expert to finally shed some clarity and direction.
When you will be ready to do the work, and ask for support in that process, you will know. It will feel right and easeful. Money will not be a problem, because investing in yourself will be a priority (I myself took out a personal loan to work with mentors of my choice, and it was the best decision ever).
Healing is full of ups and downs. Some days will feel like you’re stuck in quicksand. Others will feel Like you’re straight up enlightened. There is no one way, no cookie cutter formula. Ask for guidance, give your mind a break from time to time, and allow the path to unfold.
It's been six months since the physical space for the Gassho Center closed, and there has been a lot of deep healing and inner work throughout the city and beyond. In less than a month, I take off for a new adventure on another continent, taking with me all the beautiful imprinting of Philippine cacao and plant medicine. Reiki, of course, I take along everywhere! I have just a couple events left as I wrap things up on this end of the world:
- Saturday 7 March, 10 am at Maayo Medical: Reiki level 1 Certification Course
- Sunday 8 March, 6pm at Soul Sierra: Cacao for Connection, meditaton and breathwork for Intimacy with the self and others
- Monday 9 March, 7pm at Asmara Urban Resort: Full Moon Cacao and Shamanic Journey in collabortion with Cath Plaza of Shamanic Reiki.
I will surely miss Cebu but am excited to bring my work to other parts of the world. I am especially proud and happy about the two centers opened by my students, namely Soul Sierra in Busay, spearheaded by the amazing Kymberly Maitland-Smith, and the recently opened Gaia Center in Matan, where Imee, Michael and Cath are already offering a wide array of healing services.
Finally Cath and I will be hosting one last overnight retreat on Saturday 21 March. The theme will be plant medicine. Please message me if you want more information about this at reikicebu@gmail.com
Much love and cacao!
Windy
